In the chalcolithic era, or the copper age, humankind progressed from using stones as weapons to the versatile, durable, and antimicrobial properties of copper. Ancient civilizations, including Ancient Egypt, Rome, Greece, Somalia, Incas, Aztecs, and Indians, embraced copper in various forms, from currency for trade to household products. Ayurvedic texts extolled the virtues of drinking water from copper vessels.
Copper is unique as the only metal with proven antibacterial properties, a fact observed as far back as the 1800s when copper mine workers were immune to Cholera. Throughout history, copper was applied in various forms to treat numerous illnesses, from cuts and headaches to varicose veins. The resurgence of Ayurveda and traditional medicines has led to a resurgence in the use of copper products in households, especially copper vessels and cups. In this article, we unravel the history and unearth 15 amazing health benefits of copper bottles and vessels.
Ancient human civilizations, from Egypt to India, utilized copper in various forms. Copper, being the first metal used by humans, has been an integral part of our history. Early societies crafted it into tools, currency, and even art. Ayurveda, the ancient Indian system of medicine, advocated the use of copper vessels for drinking water. Copper's antimicrobial properties were recognized by ancient societies, and it's fascinating that these properties have stood the test of time.
Copper has stood the test of time because of its incredible properties. Its unique antibacterial characteristics were noted even in the 1800s when copper mine workers displayed immunity to Cholera. Ayurveda recognized the significance of copper in maintaining health, leading to a resurgence in the use of copper vessels in modern households.
Here are 15 incredible health benefits of drinking water from copper bottles:
1. Fights off Cancer: Copper is an antioxidant that combats free radicals, a major cause of cancer. It assists in the production of Melanin, which protects against harmful UV rays and gives color to the skin.
2. Balances Hypertension: Copper is known to reduce cholesterol and triglyceride levels. Copper deficiency can lead to both hypotension and hypertension.
3. Aids the Functioning of Thyroid Gland: Copper balances thyroid function, preventing hyper or hypothyroidism.
4. Prevents Anemia: Copper helps the body absorb iron and produce hemoglobin, preventing anemia.
5. Cures Arthritis and Inflamed Joints: Copper's anti-inflammatory properties provide relief to arthritis patients.
6. Negates Infections: Copper is a natural antibiotic effective against waterborne disease-causing agents.
7. Assists in Digestion: Copper stimulates peristalsis, reduces inflammation of the stomach lining, and aids digestion.
8. Helps the Cardiovascular System: Copper cleans plaque from blood vessels, promoting healthy circulation.
9. Controls Aging: Copper is an antioxidant that aids cell regeneration and fights wrinkles and fine lines.
10. Increases Brain Efficiency: Copper helps brain cells communicate more efficiently.
11. Prevents Stroke: Copper's anti-convulsive and antioxidant properties reduce the risk of a stroke.
12. Aids Weight Loss: Copper helps dissolve excess fat in the body.
13. Aids in Healing Wounds Faster: Copper exhibits anti-inflammatory, antibacterial, and antiviral properties, aiding wound healing.
14. Regulates Body Temperature: Copper-infused water helps balance acidity and lower body temperature, especially during hot weather.
15. Relieves Throat Congestion: Drinking copper-infused water can help clear throat congestion.
The recommended daily intake of copper varies by age, ranging from 200 mcg for infants to 900 mcg for adults. Copper-rich foods include beef liver, shellfish, nuts, seeds, and chocolate.
Copper is a vital element for human health. It helps in generating heat, cell communication, and metabolism. Copper deficiency can lead to issues like anemia, parasitic infections, and leaky gut.
Copper also benefits the environment. It's a good conductor of heat and electricity, an easily recyclable metal, and ideal for making solar panels. It's even used in nanotechnology and bioleaching for extracting minerals from their ores.
Claims of copper's antimicrobial properties have existed for centuries. Recent scientific research supports these claims. Studies have demonstrated copper's ability to kill bacteria and maintain water quality. In 2017, the U.S. Environmental Protection Agency registered copper as the only natural metal with properties to kill harmful microbes.
While copper offers numerous health benefits, it should be consumed in trace amounts. Here's how to drink water from a copper bottle correctly and safely:
Copper's benefits have been recorded in ancient texts worldwide. In Ayurveda, drinking water from a copper vessel was believed to cure the body's three doshas. The practice of throwing copper coins in water bodies, while distorted today, has deep roots in maintaining water purity. Modern science has validated these ancient practices.
Here are some frequently asked questions about using copper bottles:
Will Using a Copper Bottle Cause Copper Toxicity?
Copper toxicity is caused by using a corroded copper bottle. Avoid storing acidic substances in your copper bottle.
How Long Should Water Be Stored in a Copper Bottle?
Storing water for 6-8 hours provides maximum benefits.
Can We Store Anything Else in a Copper Bottle?
Only water should be stored in a copper bottle, as other substances may react with copper.
Can We Store Hot/Cold Water in a Copper Bottle?
Room temperature water is ideal, as extreme temperatures can affect copper.
How to Clean Copper Bottles?
Scrub with lemon juice and salt to remove oxidation stains.
Will I Taste the Copper in the Water?
With regular cleaning, the water will taste pure, not like copper.
Can Lemon Juice Be Stored in a Copper Bottle?
Acidic liquids or milk-based fluids can react with copper, so it's best to store only still water
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